The VAs Happy, Healthy Mind The unexpected challenges of running your own Virtual Assistant business. Your mind needs to be exercised, nourished and rested just like any other muscle in your body. Most of us are familiar with the term “A happy mind is a healthy mind”. Keeping the mind ‘healthy’ can sometimes be more…

Without change progress is impossible If you want something different, do something different. In a bicycle race, the main group of racers is called a peloton. The peloton is a dynamic, rapidly changing entity that is moving forward through the course of the race. As the group moves forward, individuals are constantly moving within the…